As well as support, FAB (Friendship After Bereavement) offers psycho-education about the universal experience of bereavement in a group environment. Led by an experienced group facilitator, attendees of FAB explore issues relevant to bereavement such as the physical and emotional effects on a loved one, the impact on wider family systems, the impact on your identity and so on.

What to expect?

The group offers a safe and confidential space. Tissues are provided but you can expect some laughter too! Fabbers meet for lunch, organise trips and generally start to enjoy life again. You will never be forced to speak within the group if you don't feel comfortable with this. You can just listen and learn. We think that you will be surprised about how the group process can help you to heal.